Hi Friends! Welcome.

Take a slow, deep breath.

Count to 4 as you inhale.

Hold all that breath in your lungs as you count to 4 again.

Then, when you are ready, breathe out slowly and fully.


Welcome to this space. It is as much yours as it is mine. May it be a rest when you need it + a kick in the butt when you need that too. All these tiny pixels, created by fingers on keys, mean something to me + I hope they mean something in your life too.

We will talk about bodies + souls here. We will talk about love + making it. I am a pastor, speaker, writer, and a sex educator.

So, now that I’ve made every possible person slightly uncomfortable, let’s see what good we can do in this uncharted territory. Please proceed wisely and know your own boundaries. love, Nicole


We are whole beings and it matters what you do with your body and how you think about your body.

Let’s set aside a little time each day to give attention to the miracle of being human.  We are made of stardust and the breath of God, after all.


Body full of Soul

essays + pictures + sensual delights