Own Something Beautiful

Beautiful.

I fought that word. Beautiful. We wrestled and she broke open. Her guts spilling everywhere. I never meant to break her, I just wanted to own her. Own something beautiful.

Breaking Beautiful turned out to be the best thing that could have happened to me. God is like that. He takes the broken things and says, “Now that’s better.” At the age of 30, I finally broke open my idea of how Beautiful was allowed to look and be.  And now Beautiful is everywhere, spilling all over, even in me.  When I stopped trying to own her, Beautiful was mine.

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A woman of strength and tenacity, Bethany Paget, offered me a place to share my story – A place to show my work on how I finally reached the answer that I am ALL GOOD.

Come, read the rest of it here. 

 

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Our bodies are sacred. God uses them AS THEY ARE to make the world more beautiful. If you are married or in a committed relationship and want a different way to approach sex and your body, check out my ecourse starting February 1st.

Birthday Suit

You are a masterpiece, my friend.
Body and Soul. Even in your birthday suit.

It’s my birthday so I get to say whatever I want. You are a masterpiece.

“Oh yes, you shaped me first inside, then out;

    you formed me in my mother’s womb.

I thank you, High God—you’re breathtaking!

    Body and soul, I am marvelously made!

    I worship in adoration—what a creation!

You know me inside and out,

    you know every bone in my body;

You know exactly how I was made, bit by bit,

    how I was sculpted from nothing into something.

Like an open book, you watched me grow from conception to birth;

    all the stages of my life were spread out before you,

The days of my life all prepared

    before I’d even lived one day.”

-Psalm 139

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Now, if you haven’t already, sign up to to spend February with me in my
Love and Making It course.

New eCourse for Valentine’s Day

Love and Making It: Valentine’s Day Edition

An online course in feeling more beautiful and brave {in bed}

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CLASS IS NOW CLOSED. A NEW CLASS WILL START IN THE SPRING. EMAIL 1000STRANDS@GMAIL.COM FOR MORE INFORMATION.

Love and Making It – Valentine’s Day Edition
28 Days to more Beauty and Freedom {in bed}


Then, don’t forget to email 1000strands@gmail.com
to let me know you are in!

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We think we have to love our bodies in order to really enjoy sex. But…

What if we had sex in order to enjoy our bodies?

What if our marriage {bed} could be the place where we bring our whole selves, without fear or pretense, to experience freedom, fun, excitement, healing, passion, and beauty… LIFE to the Fullest?

What if you were allowed to feel beautiful in bed?

 

After talking with hundreds of women about this topic (online, in small groups, around dinner tables, in secret FB groups, and even on stage) I can tell you without a doubt that women, especially Christian women, are not at home in their bodies and not enjoying sex the way we could. I bet that doesn’t surprise you. We know we are not happy in our bodies. We know we drag ourselves to “business time” kinds of love making. We adore our husbands, but sex is just… complicated.

We go into the nights of our marriages with a familiar conversation between ourselves and our spouses… sometimes these happen out loud with the actual husband… sometimes they are all in our minds.

“Hello, I am me. The me that you married.  Still me. I didn’t magically grow breasts or lose weight since last time we met here.”

“Hello, I know. I like you.”

“I’m all you’ve got, I suppose. Wanna have sex? I hear you like sex because, you know, you are a male. And I’m your only option. Sorry about that. Here. Here’s my body. Let’s do something with it, but I’m tired so please don’t take too long. And please ignore the ugly parts so you can get turned on and I can feel like a good wife. Ok? Bring the lubricant.”

There’s so much more for us! It does not have to stay that way! It can get so much better! Mind-blowingly better.

Join me for 28 days of support, counseling, laughs, hands-on activities, and soul-searching. In the end, you will feel more convinced than ever (maybe even for the first time) that YOUR BODY is BEAUTIFUL and the link between your body and your soul is much stronger than you knew.

Beautiful in Bed Question

You get to create your own world where YOU are the definition of beautiful. YOU are the definition of sexy. Your spouse is the definition of sexy! You are not his consolation prize. You are spectacular.

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This February, choose love for yourself and for your spouse. Come, spend a month with us as we learn to love this body and love with this body. It’s time to come alive {in bed}

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Love and Making It is designed to:

*Help identify what keeps us from enjoying sex

*Inspire us to excavate our desires and passions

*Free us from the lies we believe about our beauty and worth

*Give us tools and practices to help us find our BRAVE in bed

*Tattoo truths on our hearts so we never again forget how BEAUTIFUL we are

*extra bonus: Your husband will be very, very, very grateful and happy.

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WHEN: February 1-28, 2014

WHAT: Daily inspiration and prompts from Nicole. A specifically designed, confidential FB group for community and support. Three group video conference calls with everyone who can make it, designed to encourage and challenge.  One heart-to-heart with just Nicole.

WHO: Married women will get the most out of this course, but all are welcome.

PRICE: $28, Honesty, a Sense of Humor, CONFIDENTIALITY (there are 2 scholarships available for the money. No one can give you humor or integrity)

28 days – designed to provide a new freedom and beauty {in bed} for $28

(CLASS IS NOW CLOSED. A NEW CLASS WILL START IN THE SPRING. EMAIL 1000STRANDS@GMAIL.COM FOR MORE INFORMATION.)

HERE’S HOW TO SIGN UP:

1. Pay through Paypal.




 

2. Send me an email at 1000strands@gmail.com letting me know you paid and MOST IMPORTANTLY with the email address you use on Facebook so I can find you and add you to the group.

Once you sign up, you will soon receive a welcome email from me and an invitation to the secret FB group that will start to heat up on January 31st. Be sure to send me an email at 1000strands@gmail.com with your name and Facebook email address.

I will close the sign ups on February 1st or when we reach our maximum.  I want to know each woman and talk to every one of you one-on-one so the class will be limited. SIGN UP TODAY!

Any questions? Email Nicole at 1000strands@gmail.com

**Plus! Because of a generous donor, we have 2 scholarships so please email me if you’re stuck in a really rough patch. (1000strands@gmail.com subject line “Love and Making It Scholarship)

Love-and-Making-it-ecourse1

What if you were allowed to feel beautiful in bed?

Through the first season of Love and Making it, I discovered one important thing and it is this… most Christian women do not fully enjoy having sex.  Whether it’s our body image, past purity lessons, exhaustion, cultural messages, or a plethora of other issues, we have a hard time enjoying our sex lives to the fullest.

This is an immediate problem and one we need to address. Not only for our husbands but for our own lives.  Don’t give up on your body being and feeling GOOD. Everything God makes is good. He said so.  SIGN UP FOR THE NEW eCOURSE Starting February 1st!  GO HERE.

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What if you were allowed to feel beautiful in bed?

 

We think we have to love our bodies in order to enjoy sex. But…

What if we had sex in order to enjoy our bodies?

 

What if sex was a way to care for your body instead of a way of demanding something from it?

No matter how you spend your day feeling – beautiful or terrible – about your body, you CAN let sex be a building up and not a stripping away of your self worth. 

What if you were allowed to feel beautiful in bed?

We have it in our heads that we are supposed to be something specific before we can be sexy. We have it in our heads that we are supposed to feel a certain way before we can have great sex. This is only true as long as you believe it. The miraculous thing about a marriage and about the relationship between a loving and little-bit-brave couple, is that there really are no set rules.

You get to create your own world where YOU are the definition of beautiful. YOU are the definition of sexy. Your spouse is the definition of sexy too!  This is your game and no one can disqualify you from playing to the very end.

Do not let the rules of the fickle world define your marriage {bed}.

Sometimes we go into the nights of our marriages with a familiar conversation in our heads between ourselves and our spouses… sometimes these happen out loud with the actual husband… sometimes they are all in our minds.

“Hello, I am me. The me that you married.  Still me. I didn’t magically grow breasts or lose weight since last time we met here.”

“Hello, I know. I like you.”

“I’m all you’ve got, I suppose. Wanna have sex? I hear you like sex because, you know, you are a male. And I’m your only option. Sorry about that. Here. Here’s my body. Let’s do something with it, but I’m tired so please don’t take too long. And please ignore the ugly parts so you can get turned on and I can feel like a good wife. Ok? Bring the lubricant.”

It’s depressing.

It doesn’t have to be like this. It doesn’t.

What if you were allowed to feel beautiful in bed?

You are not his consolation prize. You are spectacular. And I bet your husband knows it way better than you do. You can’t see your light and your beauty, but he can. He doesn’t want to have sex with you because he has no choice and you are his only relief from the need.  He wants to have sex with you because sex with you is like the best thing ever.

LISTEN… I did not say that sex is the best thing ever. I am assuming you are not married to a 15-year-old boy from Superbad.

Sex with YOU, is the best thing ever.

Imagine how you feel when you have a conversation where the other person really GETS you. You laugh til your face hurts. You create inside jokes. You admit a deep fear and they totally understand – they admit their own fear and you cry a moment together. At the end of the night, it feels like no time and an infinite time have gone by and your soul is at rest.

This is sex for your husband. And it can be for us too.

It can be a place of knowing and healing – like a great conversation. You come to it when you feel sad or happy, brave or shy, beautiful or ugly. You come to your marriage bed {which doesn’t have to be a bed} as yourself and you have the “conversation” with him. Some days it can be wild and fun. Some days it can be careful and healing. But we have to stop prejudging what sex is supposed to be like or we will never have any kind of sex but the obligatory kind. And that just sucks. Who wants that life?

We have to be willing to come to it as we are, with no qualifications except commitment and love. You are allowed to be loved like this.  <<<<<Bold, Italic, Underline.

You are allowed to be free and honest EVEN while making love.

What if the next time you have a headache, you said, “Honey, I have a headache, can we please have sex tonight?”  (Imagine!)

What if having a headache meant it was a good time to have sex?

 

What if sex was allowed to be as relaxing as a massage?

What if sex was allowed to be as invigorating as spin class?

What if sex was allowed to surprise you?

What if it could be whatever you needed like a great conversation with your best friend?

What if you were allowed to be loved just as you are in bed?

What if you were allowed to feel beautiful in bed?

I’m just saying, you probably have rules about what making love is “supposed” to be like that maybe it’s time to question, because if you are married, this will always be a thing.

 Beautiful in Bed Question

 Beautiful in bed answer

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I do not write from a place of all-knowing, either. I am just a girl who struggles hard with beauty and expectations. I always, always preach to myself.  I’ve been through injuries and depression and I’ve seen my marriage bed be a major place of care and fun and healing in the midst of all my “stuff” over the last five years {married for 14 years but the last 5 have demanded I look my fears and desires in the eyes} – and I want the same for your marriage too.

It is a month until Valentine’s Day – second only to your husband’s birthday as the day great sex is “supposed” to happen. Forget the “supposed to”!!!  For me, the best way to work through expectations, and a build-up like Valentine’s Day, is to get a jump start on them. So, this month we are going to start talking about LOVE and MAKING IT again so that by the time Valentine’s Day actually gets here, you’ve had so much fun with your spouse that it’ll just be one day in a sea of awesome days in bed together.  And in the long run, I hope you never feel obligated to have sex again.  Do it for you not just for him! After this month, sex will move from the “For Him” column and into the “For Us” or even the “For Me” column – because once we start looking at sex as something for us too, it will be way more fun.

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I’m starting a 28 day online group and ecourse on February 1st –  where we can talk safely, confidentially, and openly about how to have more freedom and fun in {bed}.

SIGN UPS ARE NOW LIVE: Go HERE for the Class Info Page.

ALSO….
Obviously, there are a couple filters to read these Love and Making It posts through: I am married. I am female. I am straight. I believe in Jesus. These characteristics define the things I know and my experiences, but they do not mean I want to exclude other voices from this conversation.  Please always feel free to comment below or email me if you want to keep it between us.

 

Never Been Kissed

Advent. We wait. We wait for God to come down here and be with us. Just hurry up and be with us.

Yesterday, I felt it, that dull discomfort of waiting for things to be RIGHT – To feel God with me and to feel Him making all things comes together for Good.  I wanted it, bad.  

This incredible waiting that is called LIFE drives some of us mad.  We get short burst of fun, joy, beauty, and meaning and then we wait again. This incredible waiting, like watching intermittent shooting stars when what we really need is dawn.

We wait for heaven and the Light of the World to come.  Heaven will not just be for our souls. Heaven involves our bodies too.  This is the gift of making love.  

God, your kingdom come on earth as it is in heaven – not just in our hearts but in our bodies too.

In honor of Advent and Love and Making It coming together this week, today we have the gift of reading a personal essay from a woman who has never been kissed and is beginning to let herself feel the desire and hope of what will come someday.  May all our waiting and longing be this vulnerable and brave.

-Nicole

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I dreamed a few months ago that I had my first kiss.

Yes, I’m 25 and I’ve never been kissed – or even been on an official date. I was a little too “mature” (and obnoxious) in high school to stoop to “chasing boys,” and I was a little too driven in college to take time out for life. Which is strange, really. I’ve always wanted the support of a relationship and the chance to build a life with another person and love them unconditionally. I want the deep friendship of shared experience and ideas and the knowing of each other that comes from that. I want to explore the world of sensuality and romance in a healthy way, which I haven’t always. Other things have just gotten in the way.

It doesn’t take a significant other to experience growth, of course. Sometimes that can even inhibit it. I’ve grown more in these last two years at home dealing with chronic fatigue than I think I have my whole life. I’m learning to make space for myself, and that I have a right to take up room in the world. I’m learning to let go of other peoples’ burdens and pick up my own oxygen mask first in a crisis. I’m learning to lean in, to stand my ground, to experience life ready to fall and fail and make mistakes and then get right back up again.

I think it’s appropriate that my dream took place at some kind of fancy dinner. I’ve discovered a deep love for food and cooking since I’ve been home. I even remember what I was eating in the dream – it was some kind of deconstructed gourmet s’more with a white chocolate mousse and graham cracker crumbles served in a martini glass. Which actually sounds delicious.

It’s also appropriate that in my dream, I spilled some on my shirt. I’m kind of a messy person, a fact I’ve hated my whole life. I bump into things and fall up the stairs. I spill things all the time and have never managed to keep my room clean. I have big curly hair that goes frizzy in the rain. As much as I’ve always wanted to be sleek and svelte, I’m learning that I’m really a flannel pajamas and fuzzy socks kind of girl. And that I’m beautiful, curly hair and all.

So, laughingly, I tried to wipe the spill off my shirt, standing by the table. My date laughed too, kindly. He put water on a napkin and helped me clean up the mess.

We were standing close then, of course, and when I noticed I felt the urge to back away. Not because I was afraid of him, but because I had heard what happens when people stand too close. Because it’s the reflex I’d developed overseas to protect myself and maintain purity and propriety. Because I wouldn’t want to send mixed signals or be rejected or make someone else uncomfortable go too far or do any of the dozen other things I’ve been warned about. There are no guarantees when you let people get too close.

But this time, I stood my ground instead. I chose to take up my own space and let someone else move out of the way, for a change, if this wasn’t what they wanted.

I looked up at him – he was definitely taller than me – and closed my eyes.

He leaned down and we kissed. My heart beat fast.

Then he put his arm around me and walked with me to a quiet corner, a bench where we could sit together and just be.

There was no rejection, only welcome. Only peace. Only the comfort of knowing I was home.

I don’t expect my real first kiss to be quite this revelatory, necessarily. But now, I think I’m finally ready to find out.

 

 

Songbird

Ellie Ava:  I’m a storyteller, an explorer, and an avid fan of all things science… especially when it’s fiction. After many years of exploring new cultures and perspectives in Europe, I’m back in the USA taking time to discover the things bubbling up in my own heart and mind. I blog about life at ellieava.tumblr.com.

This is Intimacy

What is this life?!

My guest today in the Love and Making It: Holiday Edition series is my one-and-only sister, Robin Chancer. She might be taller than me (I mean, who isn’t?!) but she will always be my little sister. 

You can trust Robin to look at life with both practical and deeply emotional insights.  Her post reminds me of one of my favorite Tyler Knott Gregson’s Typerwriter Series poems (as if I could have a favorite in that series!!)

 

Tyler Knott Typerwriter 72

I want my kisses to be without question marks. I want our passion to make all the questions into exclamations. Really, what I want is to feel those questions straighten up and stand at attention. I want to feel the assurance literally FILL the space between us as we meet each other new each time.  

Keep reading. This post from Robin is a big, beautiful dare to be real and present in your body so that the intimacy between you and your spouse can become an exclamation.  

This is how you make more love.  This is intimacy. 

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I work as psychotherapist, and recently I was meeting with a couple having a common struggle. He caught her sexting with someone else. She felt awful and wanted to fix the marriage. We were trudging through a classic conversation: he wants more sex, she wants less pressure. Well, shoot, I thought. This conversation is definitely not sexy.

David Schnarch in his book Passionate Marriage makes the point that classic marital therapy: active listening, I statements, and so forth is just not that sexy. That’s not what maintains passion, he would say. What maintains passion is a strong sense of self—standing on your own two feet so that you can be authentically intimate with your partner.

It’s the connection, not the technique, that matters.

But intimacy is hard. We all think we want more intimacy. Most couples say that in our first session together. But we forget that being intimate with our partners is scary. It means being radically honest, letting our partner in, seeing and being seen. It means saying things to our partner, and even to ourselves, that we might not want to hear. That’s dangerous. Because the longer we’re with our partners, the more important they are to us. If we allow ourselves to take the leap and be vulnerable, and our partner hurts or rejects us, we have a lot to lose.

So most of us start playing it safe. We keep some cards close. We start working to please our partner, maintain the status quo, be nice, avoid risks. Sex becomes predictable. Or, we retreat into our heads during sex. We focus on our sensations, or our fantasies, or what we know our partner likes. For this woman, I could tell she saw it as one more obligation on her long list of chores.

So I decided to try something. Instead of talking about connecting, I thought, let’s actually connect. Right now.

“This might sound crazy,” I asked her, “but could you take a second to tune in to how you feel right now?”

She thought for a second. “Tired,” she answered.

“Where do you feel that in your body?” I asked.

“What do you mean?” I could tell she was not used to tuning in to her body.

“How do you know that you’re tired?”

“I don’t know. I’m just tired. All over.” Getting into her body was really tough for her.

I gave her some silence so she could try harder. “My chest and shoulders,” she finally answered. “They feel heavy. Like everything is weighing on my shoulders.”

“Good!” I cheered her on. “Could you say that to your husband? If we want to connect , we have to be willing to let our partner see us for who we are right now. Tell him what’s going on inside you right now.”

For the first time in our session, she looked at his face. She told him how tired she was, and he just listened.

“Could you take his hand for a second?” I asked. “Tell me what you feel in his hand.”

They giggled like teenagers.

“Um, I don’t know.” She thought. Tuning into his body was tough for her, too. “It’s hot. And firm. And strong.”

“Good! What do you see in his face?”

She thought for a second. He had a wonderful look of love on his face.

“He really loves me,” she finally responded, like she was just realizing it. They both got tears in their eyes.

“How can you tell?”

“The gleam in his eyes. And the smirk on his face.”

“Good!!” I saw them relax. They kept looking at each other without my prompting now. We paused, enjoying the moment.

“You do it now!” She shouted, squirming to be on-the-spot for so long. We all laughed again at how awkward it felt to really connect.

He verbalized how tired she looked. He talked about how frustrated he felt and how good it felt to hold her soft, sweaty hand, how much he wanted that physical connection with her.

This is intimacy,” I said. “Right here. Right now. Connecting on who you are this moment. What you really think and feel. If we can be transparent like that, sex will be different every time. You might have a different mood every day. You might be angry one day, serene the next. What matters is coming out of the cloud of our heads and really seeing each other.”

Schnarch suggests trying to keep our eyes open during sex. Most people shudder when I mention that. Why is that so hard? With our eyes closed, we can pretend sex is what we want it to be. We can go somewhere else. Maybe we’re afraid of what we’ll see on our partners’ faces. We might see that they aren’t truly present either, or truly having fun, or maybe that they ARE. With our eyes open, we’ll have to really be there. We’ll have to face our nakedness, to see our partner seeing us.

In this session, I saw her start to do that emotionally. She had let another man start to see pieces of her that she kept from her husband: she shared fantasies with him, told him her deepest feelings, complained and vented to him, confessed her ambivalence about her marriage. Now that she was starting to open those doors to her husband, I could feel the heat building between them. We had no idea what would happen next. It was uncomfortable. Even painful. And scary. And squirmy. And exciting. And hot.

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Robin bio

Robin Chancer is a clinical social worker in North Carolina. She revels in being a sister, daughter, wife, and new mother of a sweet, spunky nine-month-old. She loves singing, pupusas, hugs, and laughter. She clings fiercely to this awesome, crazy thing called life.  She blogs at www.roboinguate.blogspot.com.

Confessions

It’s an embarrassment of riches, around here, Friends! It’s time for another guest to join us in the Love and Making It series – the Holiday edition. 

Everyone’s story is different and yet from your comments and the posts themselves, I see universal struggles and universal hopes for our sexuality. We are in this together – It’s awkward in the best possible way.  I have words to offer, words that are forming in my heart for you all – and for me – about what to do next. What do we do after we have grappled with the hard stuff, invited God into our sex-lives, reclaimed our wildness, accepted that we are loved, and tried to be brave – even with our boobs?  

For now, we confess. We confess our struggles and our hopes. We flash a little more brave with a twinkle in our eyes. 

My next guest, Candice Jones, a woman of shocking beauty who is pursuing freedom and courage with everything she’s got, has quite a spark to her.  Enjoy her words on Love and Making it.

Let her confessions inspire you to admit your own. 

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I’m Candice Mae. I am happily married, and I rarely enjoy sex.
These are my confessions:

I wore a purity ring through my teen years to ward off unwanted suitors, meaning ALL suitors.

I am still trying to find the little girl in me who decided to hide and never be seen.

I sheltered myself, attempting to be an angel vs. a human being (thank you, Rob Bell, for making that distinction).

I judged and condemned other girls for their promiscuity, while secretly envying their ability to let someone in so close.

I was taught to fear– specifically to fear the regret I would feel as an adult because of the decisions I made as a young person.

I believed being vulnerable equaled the loss of my control and power, so I decided not to be vulnerable. (damn you, twisted truth)

I didn’t kiss a man until I was 22 years old, and it is one the most awkward experiences I have survived. (Right up there with my bathing suit popping off at the top of a waterslide, which resulted in me flashing several young children. Unlike Abby’s previous post, people have seen my boobs.)

I unintentionally absorbed the belief that life is not messy. I can remember painting murals on the inner walls of one of the churches I attended as a child. We painted precise pictures of white people with clear skin and smiles in different settings and stories described throughout the Bible. Even the crucifixion scene had minimal drops of red. Being raised in what is considered a conservative church, and by a strong, single mother, my early days were somewhat void of what I now know are real, messy, and good life experiences. Simple things were unknown to me, like crying in front of someone in complete vulnerability. What was modeled to me instead was going silent and running away from heartache and anger rather than opening up and letting people sit in it with me. As you can imagine, these learned practices did not set me up well for a relationship. I still have a lot of pain stored in my soul. I am unlearning, and some days it feels like I must unlearn everything.

I tend to giggle like a junior high kid when it comes to penis jokes, because I never understood them growing up. I was terrified of them. Penises, that is. It was a word never explained to me. I think I even blocked out what I learned in my Human Anatomy class because it made me so uncomfortable. I blushed a fiery red in those days. The only reference I do remember was during a video, while explaining semen, a pirate flashed on the screen and said, “ARRGG!” … oh right, I get it. Like sea-men. Ha. The semen thing stuck with me, and totally grossed me out. I was convinced that I would never be able to do that, ANY of that. Hollywood did not help either. The way sex was (and is) portrayed is completely ridiculous to me. Really? People make THAT much noise?! I didn’t get it, and in my walled-up heart, I rejected it. However, I am also a realist who has always loved children. I knew I couldn’t keep my eyes shut and hands to myself forever, though I never anticipated how much work the undoing (and undressing) would actually be. It took a lot more than my man’s good looks to get me into bed. After an enormous amount of prayer & soul-searching, married friends sharing their hearts & newfound knowledge, and an intense Christian therapist, I am in a much better place. But as I confessed in the beginning, sex is a rare thing for me to relish in.

My husband and I are opposites. From food, to hobbies, to energy levels, we usually seem to interrupt the other’s rhythm more than encourage our differences. It is the same with our physicality and sexuality – he is all in, all over, building up, while I am slowing down, breathing, and letting go. I tend to emphasize the X in sex, wanting to cross it out, move on, or get it over with quickly. As I dive deeper into myself and into my story, I know for a fact that my X-ing tendencies are directly impacted by two words: beauty and belonging.

Why do I strive for beauty in this space? Shouldn’t I be convinced by now that he loves what he sees, feels, knows? Why am I still working to make every inch of my skin soft and smooth and clear, keeping my make-up on instead of washing it off, going for the lacey cover-ups instead of letting him see me completely natural and bare?

As I process these questions, Light pours into my heart. Bare – I equate this word with “empty.” I compare nakedness to having nothing, not like admirable humility but more like disgusting poverty. I feel awkward. I am raw. Even in my youth, I am a bit saggy and dimpled in places. I fear the effects of age, because I still believe that beauty is formed on the outside and fades away over time.

Belonging. I can count when I have felt this, truly and deeply, on my two hands. Insecurity is my consistent friend, found in the dark days after my dad left. Thankfully, a village of brilliant, loving people raised me, and my need for and delight in authentic community has also been constant throughout my years. In these spaces of friends’ hearts, in living rooms and around tables, I belong. In my shared bedroom, nestled beside the man I am learning to trust with everything I am and have, I belong. Pursuing this truth in these places and among these people is my saving grace.

 

I have this belief about life:

Wherever we are in our stories is exactly is where we are meant to be.

 

& I am here —

where beauty is freely growing as well as striving,

where love is longing and awakening, failing and fighting,

where sex is becoming a mystical and God-breathed miracle between two beings who choose to show up, to enter in, to stay, and to heal.

I am unlearning my shame. The shame that tells me I am empty. The shame that perverts my nakedness, causing me to see poverty instead of purity and divine creativity. Shame focuses on the broken, rather than the being made whole. Shame hides my breasts under the blanket. Shame keeps me in the lie that I am what I feel. To all of this, I am saying no more. I am waking up, rubbing the false and easy out of my eyes, and opening my heart to truth. Messy truth. Trusting that I am loved more than I know, that I belong here, and that I am beautiful beyond words and beyond my youth.

I am growing away from Shame and growing into Shalom.

And reminding myself that relishing is a good thing.

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Candice Jones

Candice resides in Minneapolis with her fellow adventurer & husband, Kip. Living it up as newlyweds, they are avid dog-sitters and baby-holders, since neither of these gifts is in the plan yet. She’s a Southern Belle turned City Dweller who currently hopes to make it through another long winter. She enjoys traveling at every opportunity and continually exploring all of the unique places and faces of the Twin Cities. A proud thrift addict, she hopes to soon find a creative career that supports both her passions for the world and her coffee appreciation. You can find her words (for now) at http://candiceloves.blogspot.com. 

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Candice, Abby, Esther, Jennifer, Sarah – they are all Story Sessions Sisters. If you need a group of friends who are wildly creative, brave, funny, loving, and accepting. Come check out Story Sessions. We are pursuing writing, story telling, artistry and God without forgetting that sometimes it’s good to make a full on career out of what you love.  Come check it out. And let Elora know I sent you, if you decide to join us!

The Crowd in the Bedroom

The Love & Making It guest essays are rocking my world. These women have written from their guts, helping us all ask hard questions and enjoy our sexuality with more honesty.  Have you read them all yet? Go here!

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Today’s guest, Tara Owens, is an expert in spiritual direction, sexuality and God.  She lives in the professional and spiritual halls I want to roam.  Her words are smart and insightful. THIS IS HOW YOU MAKE SEX MATTER IN THE BIGGEST WAYS. Beware, you will read them and not realize how deeply they hook into your psyche.  But, do not fear, Tara leads by going first.  

If you want your sex life to be more Godly, let Tara’s words guide you there today.

Love and Making It is a series all about sex and sensuality.  Join us in finding the way back to confident joy in our bodies and in our bedrooms. 

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The Crowd In The Bedroom

By Tara Owens

 

Here’s what I’d been telling myself: I’ve already done this work.

I’d gotten up early, picked up a few friends, and driven two hours north for a day-long workshop on sexuality and desire led by Dr. Dan Allender, a Christian therapist and author. It’s a topic I care deeply about, one I teach and speak about, one I write about often.

And slowly, quietly, I’d gotten more than a little self-righteous about it.

Oh, not publicly. Not in talking with and sitting with those whose stories I tend. Not as I taught, not as I read or wrote.

No, it was worse. I’d been slowly getting more and more self-righteous in my marriage, in my own bedroom.

If you’ve never heard Dan Allender speak or read any of his books, let me compare his workshops to being in the presence of John the Baptist, without the hair shirt. He is intense and brilliant, bent on redemption but unwilling to flinch away from sin, kind and fiery all at the same time, unapologetic in pointing not to himself but to Christ. I’ll be sitting with many things from that workshop for a very long time, statements and questions like:

 

“Dogmatism is the comfortable intellectual framework of self-righteousness.”

“You have to grapple with how stunningly beautiful you are.”

“What do you do to escape the passions of desire God has put in you?”

 “God’s design is for us to be worlds more playful with desire.”

“The result of male and female engaging is art. What is the art that has come of your relationship?”

“Most people’s definition of faithfulness is just boredom.”

 

And that was just the morning session.

It was affirming for me, I’ll admit, to sit and listen to someone who teaches, thinks, counsels in this area. I’ve worked hard to reclaim my own sexual story from the ways the world and the church have both sought to define and name me, claiming my past either as a place of false empowerment or false shame.

Coming to Christ as an adult, I lived out the narratives of my culture that sex was powerful, a means of control or connection. My sexual encounters were attempts at both, and the stories that I’d learned and taught myself about the worth of my body (an object to be used for power and pleasure) drove my actions. Once converted, though, the church’s narratives seemed no less about connection and control than the world’s—my sexual history was something to repent of (hide from) and speak of only with shame.

Thankfully, those narratives satisfied for only a short period of time before I began to question and reject them. Instead, God lead me both gently and intentionally through a process of revealing my own search for Him in my sexual story—those nights with boyfriends (I was a serial monogamist, if nothing else) couldn’t be reduced to “sin”, named as encounters to be ashamed of, they were shot through with a redemptive reaching toward communion, toward intimacy, toward God. As I sought Christ more deeply, I saw in my own story the ways I’d been seeking Him in my sexuality, naming and blessing my desires (both physical and emotional) as good and holy, even if I was reaching into places that could never meet those desires.

My husband and I talked a lot about our sexuality before we married. We spoke candidly about what had worked and what hadn’t in both cultural and church narratives in our lives. We chose for desire over control, for union as a path to holiness, and—as is the way of the Kingdom—it actually worked.

But here’s what happens if you camp only on what’s worked before in a living relationship, without following those quiet (and, let’s face it, easy to ignore) urgings to keep reaching for more redemption. What happened to me was a slow shift from redemption to rules, from vulnerability to certainty, from gratitude to entitlement, from union to selfish isolation. I could be talking about what happens in the sanctuary or what happens during sex, and maybe I’m talking about both.

 

“Self-righteousness is more decadent than the worst sexual sin.”

When Allender said it, I went cold, remembering my self-satisfied thoughts earlier that morning. I’ve already done this work.

Maybe I had.

But I wasn’t doing it any more, and I’d been robbing both my husband and my Jesus because of my own entitlement.

Hear me rightly—I haven’t been cold in the bedroom, nor have I been performing just to make our sexual relationship work. What I haven’t been doing is digging into my own desire for more in my sexual relationship with my husband. I haven’t been asking the questions that lead to hope and healing. I’ve been content with what is, instead of asking what else can been restored and redeemed.

And there’s a lot of what else.

Why? Because there’s still a crowd in our bedroom.

Without leading you down the circuitous road that got me there (that would take another 1,000 words or more), one of the things I realized after spending the day thinking about my own sexual story is that I haven’t really left my mother and father. Neither of us have. Genesis 2:24 gets quoted in some form or fashion during most wedding ceremonies: “That is why a man leaves his father and mother and is united to his wife, and they become one flesh.” It’s the leave and cleave passage. We nod, we smile, we bless this new union.

But leaving isn’t that easy—and most of us, myself included, haven’t really done it. Not relationally, not emotionally, sometimes even not financially—but most perniciously and most destructively, not sexually.

And I’m excited. Not because I’m suddenly aware of these influences my parents still have on my sexuality and sexual intimacy with my husband, but because seeing them means that both he and I can begin to reach for more. We can ask each other questions about how our parents’ lived sexuality (not their words, we’ve talked endlessly about that) affect our hearts and our bodies even now. What kinds of physical touch (or the lack thereof) sent messages about intimacy and how it was to be expressed? How did our mother’s sexuality (or hatred of it) form us? How was each of our innocence shaped by the way our fathers related physically to our mothers and to other women?

These are the questions of my story, of our story, that tumbled out as I saw the ugliness of my own certainty, my own belief that I knew what the story of my sexuality was got exposed. Stripped of my self-righteousness, I could have pointed and blamed, and boy, was I tempted. But I’d much rather come to my marriage naked, broken, hopeful and reaching than covered, certain, entitled and isolated. I’d much rather reach and wrestle together than grow silent and still.

When I returned home, my husband and I talked over a bottle of wine, and I cried a little. We held hands in the middle of the messiness and risk of it all.

It wasn’t perfect, but it was process, and together we’re naming what went wrong, naming it without shame or hiding, and turning toward the redemptive, playful, glorious hope that in sex and in the Kingdom there will always, always be more for us. More healing, more joy, more play, more desire, more life.

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Tara Owens

 

Tara Owens, CSD, is a spiritual director, author and speaker. She accompanies people in their journey with God through Anam Cara Ministries. She’s the Senior Editor of Conversations Journal, a spiritual formation journal founded by Larry Crabb, David Benner and Gary Moon. She’s written a book on spirituality and the body that will be published by InterVarsity Press in late 2014 or early 2015, and she lives in Colorado with her incredible husband, and their rescue dog Hullabaloo. She’s a step-mom and a grandma, a Dr. Who fan, and she would love it if you dropped her an email, tweeted or Facebooked her.

 

Naked Truth

Love and Making It is a series about wholeness and love, even more than it is about sex. Since sex is really about wholeness and love, anyway.

This post contains pictures of partial nudity.  This is a simple warning. Now you may proceed as long as you are over 18-years-old.

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After adultery.

After years of secrets.

After hard choices.

There is still hope and healing.

When you need a reminder that miracles are possible through love and perseverance, return here and see.

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The Story:

After ten years of marriage, a husband and wife each committed adultery.  It took them six more years to tell each other everything and come clean.  Instead of running… instead of fighting each other to the death… they decided to fight FOR each other.  Now, they are still married and choosing every day to focus on how to heal rather than the wounds of the past. This is not everyone’s story, but this is theirs. 

 

In this guest post conceived by my dear friend, Jennifer Upton (in partnership with her husband, Tony, and a talented photographer named Kathryn Nee), we see another side of intimacy. We see what it looks like to let yourself be loved despite history, despite failures, despite self-doubt.

This is what it looks like to fight FOR your covenant love. This is what it looks like to allow words of affirmation and adoration to seep into your skin… the skin you didn’t think could be forgiven or beautiful or chosen ever again.

 

Words, truths, finally becoming part of YOU – seeping down deep into your heart.  Forgiveness. Beauty. Love.

 

Below are pictures of Jennifer as her husband writes words on her skin.  This entire process was not easy for Jennifer, but it has been holy and sacred and used by God to knit her and Tony even closer together. Tony telling her the truth of how he sees her now; she vowing to believe his words and let them become a part of her own truth.

The pictures have no filters or touch ups. They are simply black and white. The naked truth.

In the light of day, one man and one woman chose to express trust and love to each other in a manner that they hope will help you do the same.

 

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And so, she lay bare and he began writing.

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One word after another.

 

1-1000strands

 

After another.

 

2-1000 Strands

 

Truth of her talent.

 

3-1000 Strands

 

Truth of her gifts.

 

4-1000 Strands

 

Of her goodness.

 

5-1000 Strands

 

Of her.

 

6-1000 Strands

 

Words to confirm renewed promises.

 

7-1000 Strands

 

And God’s design.

 

8-!000 Strands

 

Truth she vows to believe.

 

9-1000 Strands

 

As they soak into her skin and heart.

 

10-1000 Strands

 

 

11-1000 Strands

 

 

12-1000 Strands

 

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Jennifer Upton

 

 

Jennifer Upton is a storyteller, an excavator of the sacred, exploring the world with an open and listening heart, diving deep into the jungled areas of life to uncover the stories hidden there. She writes as an act of faith, sharing the gritty truth and beauty of life on the pages of her blog, Spiritualglasses.me and her photo blog Asharedlens.smugmug.com

Making Love

“You sure do write about sex a lot.”

Yes. That’s true, but I didn’t expect this. I’ve never cared much either way about sex, honestly. It’s not on my mind that often… not that you’d believe me with all this Love and Making It talk. 

But something happened to me after my second baby was born and sex has become my yoga, my running, my self-care, my way back to loving my body and learning that my “self” is more than what is just in my head. I am not just a soul or an intellect. I am a body too.  And this body is good – as good and perfectly created as my soul. Sex has become a the way I grow as a human, a Christian, a woman. My body and soul are reuniting and getting to know each other.  This is why I keep talking about sex. I believe our bodies are good for way more than short bursts of pleasure from food or quick orgasm.  Our bodies are much wiser and complicated than we give them credit for on a normal day. 

Ask anyone who has a workout they absolutely love (a runner, a yogi…) and they will tell you how that exercise brings them joy and endorphins and knowledge and self confidence and health.

Movement. Courage. Vulnerability. Fun. Play. Appreciation.

This is sex. It’s not just mechanics.  We are making love. It’s not easy, but it should be fun. And it can grow us as humans, if we let it.  Growing in the areas that make sex great, also make life great. 

The keys to great sex are trust, bravery and love. 

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Sex is complicated, for sure.  No one has been handed a clear and grace-ful sexuality. Sex can be the opposite of freeing and loving if we are not careful.  We have to fight for it. We have to trailblaze through the jungle of confusion and false messages, fears and pride, hate and power-struggles. 

This is why I’ve started the LOVE AND MAKING IT series. This is why I talk about sex. This is why I’ve invited other brave, wise people to participate and share their struggles and triumphs in this area. We need each other’s permission to process and grow. We need each other’s safe spaces. This is a safe space to become fully human – body and soul.   Everything is connected.  1,000 Strands. 

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The LOVE AND MAKING IT Series:

 

(lovely guests)

Sarah Wheeler – Beauty and the Porn Beast

Esther Emery – Wild Girls Dancing

Abby Norman – Don’t Touch My Boobs

Jennifer Upton – Naked Truth

Tara Owens – The Crowd in the Bedroom

Candice Jones – Confessions

Robin Chancer – This is Intimacy

Ellie Kay – Never Been Kissed

(from Nicole)

For You, I Will

Tonight I Can

When Your Body is a Minefield

 

With many more to come from me and from other powerful writers…